When you are a hard working physician with ADHD your home is a place to rest your body and mind. “Low cortisol design” (a term I’ve lovingly trademarked) is about creating spaces that don’t trigger your body to produce the stress hormone cortisol. Unlike traditional calming spaces, which often rely on serene, spa-like elements, low cortisol design caters to the unique needs of neurodivergent individuals, focusing on what truly soothes and restores them. This kitchen and homesteading food processing space embraces color saturation, texture and nature as a way of calming the mind. Stay tuned to see her come to life!